Posted by Chris Tombs on Jul 26, 2016 in
Workout Tips
ARE YOU TIRED? 1. Do you rehydrate when you wake up with a non-caffeine based drink such as water or green drink? 2. Do you eat real natural food at breakfast instead of processed cereal and shakes? 3. Do you eat real, natural, unprocessed foods at every other meal including snacks? (Food in a tin or packet [...]