Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

Clients

Client Testimonials

Discover what some of our happy clients have to say about our elite services.

"CHRIS HAS HAD A HUGE IMPACT ON MY CAREER AND I WOULD NOT HAVE ACHIEVED THE SUCCESS I HAVE HAD WITHOUT HIS HARD WORK AND ADVICE"

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Sam Warburton

British Lion, Wales and Cardiff Blues

“TO PUT IT SIMPLY, I RUN FASTER, I JUMP HIGHER, I SQUAT HEAVIER, I RECOVER QUICKER AND I MOVE MORE EFFECTIVELY AND EFFICIENTLY THAN EVER BEFORE"

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Ryan Carlyle

USA 7’s, 2016 Olympian

"CHRIS CONTINUES TO HELP ME ACHIEVE MY GOALS. HIS PROGRAMS ARE WELL THOUGHT OUT AND TAILOR THE NEEDS OF THE ATHLETE"

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Jamie Roberts

British Lion, Wales & Harlequins